Hello Anxiety My Old Friend

Today was a day.  The kind of day that makes you wish life could be lived from under the covers for just a few days (months, years...whatever).  Do I really mean that?  No(ish).  Am I beat down from the constant onslaught of stuff that seems to be coming my way lately? Yes.  Is my anxiety … Continue reading Hello Anxiety My Old Friend

Take a Deep Breath and Count To Zen

Breathe in, breathe out...ideally something delicious.  I sometimes forget the breathe out part.  And other times I forget the breathe in part.  Smelling something delicious helps remind me to do both. When my ex and I first split there were some days where getting out of bed seemed impossible.  But it wasn't.  I did what … Continue reading Take a Deep Breath and Count To Zen

Night Time Routine

After the homework is done, dinner is made & cleaned up, dogs fed, kids bathed, bedtime stories done, cuddles and kisses complete I do one more once over around the house to make sure I'm all caught up on everything and then head upstairs for a bath.  Just kidding - as a Single Mom I'm … Continue reading Night Time Routine